In today’s busy world, it’s easy to feel as though we always need to be contactable and that means we can very quickly become overwhelmed with everyday life. So taking time to disconnect and get ‘off the grid’ – even if just for a few hours – is really important to me. Regularly making time for yourself is crucial, whether that’s indulging in a bit of pampering or taking a relaxing break. There are so many places that are easily accessible now, through sites like Booking.com, that you don’t have to go anywhere extravagant to switch off. I’ve just come back from an amazing break in Sweden and feel relaxed, re-energised and ready to take on the world!